Boxing Fitness small group and privates are offered round the clock on weeknights and weekends. These 60 minutes sessions are done in small groups usually 3-5 persons. drop in or monthly subscription based. no gym membership required.
Technique and Conditioning
Fitness professional and semi-pro boxer ALLAN KAKEMBO shares the Art of Boxing as a way to get in the most incredible shape of your life.
• Learn the art of defense & offense of classic boxing
in a safe non-contact small group environment.
• Heavy bags , speed bags and 1 on 1 boxing mitts drills w/Allan.